Selfcare with Li

Life be Life-ING

May 03, 2023 Li Morales
Selfcare with Li
Life be Life-ING
Show Notes

In this episode of Small Talk Big Action,  I VENT! I will tell you all about experiencing a traumatic event that put my resilience to the test. I share my story of how my home flooded during a due to a fire and how I faced the challenge to overcome the physical and emotional challenges that came with it.

I discuss how I am maintaining strength and remembered who I am during this difficult time.  I will continue sharing mechanisms I used to keep a positive mindset and keep moving forward. Listeners will learn about the power of positive self-talk, mindfulness practices, and the importance of asking for help when needed.

Through my story, I hope it'll inspire listeners to find their own inner strength during tough times and remind them that they have the power to overcome any obstacle. This episode will be a source of motivation and hope for anyone who is currently facing a challenging situation and needs a reminder of their own resilience.

Thanks for listening,

Yours Truly
Li Morales

INTRO music LazyPOV
Commercial music Produced by LUNAREH
Exit OUTRO Produced by Confina
MEDITATION Music: The light with you-moment

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