Selfcare with Li


May 31, 2023 Li Morales Season 2 Episode 12
Selfcare with Li
Show Notes

This week on SMALL TALK BIG ACTION, we delve into the transformative power of overcoming challenges, rediscovering your purpose in life, and harnessing the strength to rise above tough times. Join us as we explore the profound wisdom of embracing small steps and using them as building blocks for monumental triumphs.

Life is a journey filled with obstacles and setbacks that can leave us feeling lost, discouraged, and overwhelmed. However, our remarkable ability to feel emotions should never become a hindrance, but rather a catalyst for growth. In this episode, we embark on the experience of having a community that motivates and encourages you,and how it is VITAL! I want to be your Accountability partner, your motivational friend, and build a community to push you through temporary seasons of difficulty.  Let's discover how we can navigate our emotions without allowing them to consume us by journaling emotions, action steps, and your vision for how you conquer your challenges and WIN IN THE END!

Li shares her personal story, PER USUAL, LOL. As well as valuable insights on how to overcome adversity, reminding us that even in the face of seemingly insurmountable challenges, there is always hope. I discuss how important ACCOUNTABILITY is and to remember your goals it begans with reminding you of your purpose. Remembering our purpose in life—a guiding light that fuels our determination and resilience.

Together, we learn that the path to overcoming sadness and finding motivation lies in starting with small steps. These seemingly inconspicuous actions, when celebrated and accepted as milestones, can become powerful sources of encouragement, pushing us forward towards our ultimate goals. We explore practical strategies and mindset shifts that allow us to acknowledge and celebrate these small wins along the way.

INTRO music LazyPOV
Commercial music Produced by LUNAREH
Exit OUTRO Produced by Confina
MEDITATION Music: The light with you-moment

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