Selfcare with Li

How to Navigate Holiday Funk: Embracing New Hobbies, Overcoming Negativity, and Finding Joy Within

November 15, 2023 Li Morales Season 2 Episode 41
Selfcare with Li
How to Navigate Holiday Funk: Embracing New Hobbies, Overcoming Negativity, and Finding Joy Within
Show Notes

๐ŸŽ™๏ธ Welcome back Listeners!  In this special episode, we're diving deep into the heart of the holiday season, exploring ways to lift ourselves up when the festive spirit seems elusive. It's okay to feel a little down during this time, but it's not okay to stay there. Join me as we embark on a journey of self-discovery, finding joy in new hobbies, and overcoming negativity that can often accompany this time of year.

๐ŸŒŸ In this episode, we'll explore the power of doing something for the first time. Whether it's trying a new craft, picking up an instrument, or venturing into uncharted territories, breaking the monotony can be a game-changer. Let's unravel the potential for happiness that lies in exploring uncharted waters.

๐Ÿค” Feeling a bit emotional or sad? It's okay! Acknowledging those feelings is the first step towards transformation. We'll discuss the importance of allowing ourselves to feel while emphasizing that it's equally crucial to move forward. Remember, you're not alone in this journey, and I'm right here with you.

๐Ÿ’ก Reflecting on the value you bring to the world is a powerful tool. Together, we'll explore strategies to be more intentional about our well-being, understanding what truly makes us happy. By the end of this episode, you'll have the tools to not only overcome the holiday funk but also to set the stage for a brighter, more intentional future.

๐ŸŒˆ Join me in spreading positivity and resilience this holiday season. Let's build a community where we support each other in navigating the emotional waves, finding joy, and laying the foundation for a holiday season filled with self-discovery and fulfillment. Remember, you are not alone, and I am here for you every step of the way.

Tune in, and let's make this holiday season a time of growth, connection, and personal triumph! ๐ŸŽงโœจ #HolidayJoy #SelfDiscovery #YouAreNotAlone

INTRO music LazyPOV
Commercial music Produced by LUNAREH
Exit OUTRO Produced by Confina
MEDITATION Music: The light with you-moment

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